Tuesday, June 24, 2014

Speaking Compassion Course: Level 1 - Empathy

4 Week Series on Empathy and Active Listening
Based on Compassionate Communication (aka Nonviolent Communication)

4 Thursdays, Sep 4 to Sept 25, 6-8pm
Grub Cooperative 1525 Dayton Rd, Chico CA

~ Learn the deeply nourishing and insightful power of empathy
~ Profoundly improve all your relationships and open your heart
~ Spend a month as part of a supportive mini-community and come out feeling refreshed

Cost: Donation (Suggested $35-$60)

To Register contact Jonah 
jonah.mediation@gmail.com   530.588.0166

Tuesday, April 1, 2014

Speaking Compassion Course: Level 2 - Healing the Pain Between Us

10 Week Series on Embracing and Transforming Difficult Conversations
(Prerequisite: Healing the Heart and Connecting Deeply)
10 Thursdays, Aug 2 - Dec 4, 6-8pm
  • Overcome habits of freezing or losing control during conflict
  • Adapt the listening skills learned in level 1 for more intense and heated conversations
  • Learn powerful techniques for managing the flight/fight/freeze response
  • Create a more peaceful world one conversation at a time


Contact Jonah for more information
jonah.mediation@gmail  530.588.0116